mia o'malley

let's work to build a world that accommodates all bodies and stop harming our bodies to accommodate the world.

 Hi, I’m Mia O’Malley and if you’re here your story is probably much like my own!

Whether you are here because you are plus size and expecting a baby, or perhaps you are looking to embrace your plus size body, need size-friendly babywearing tips, looking to learn how to advocate for yourself with your care provider or maybe you are here because you like my style - whatever the reason might be - know that I am SO happy you are here! Let's be friends!

My mission with this blog is to provide resources and inspiration to the plus size community so that together we can feel supported and empowered. Here I share resources for size inclusive fashion brands, plus size pregnancy and maternity tips, babywearing, body positive parenting and fat-friendly guides crowd sourced from my plus size audience on instagram.

After many years in NYC and Jersey City, Covid restrictions led me and my family back to my home state of Connecticut where I live with my partner and my son Ivan.  

I’ve been featured on TODAY Show, Cup of Jo, The Plus Mommy Podcast, Plus Size Birth, and The Mom Genes Podcast.

Outside of momming, blogging, Instagram, and teaching babywearing, I hold a BFA from New York University’s Tisch School of Arts. I studied Photography and Comparative Literature. I worked in magazine publishing, book publishing and online media. I was a Photo Editor for many years and did some writing for celebrity news that still cracks me up when I think about it! I left my job in media shortly before I became pregnant and started social media consulting with small businesses, brands and artists that allowed me much needed flexibility when I had a newborn. I’m now a full time content creator and speaker!

If you are a brand and would like to work together
Book me to speak 
Book a babywearing consultation or class 
Book a postpartum body image support session 
My favorite size-inclusive carriers
My hospital bag must haves
How to Have an Empowered Plus Size Pregnancy